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Свали Paneurhythmy 2004

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Paneurhythmy 2004

CONTENTS
Foreword ............................................................ 5
Preface .................................................................................... 7

Introduction
Principles of the Paneurhythmy ........................................................11
The Background of Paneurhythmy ............................23
Excerpts from talks of the Master on Paneurhythmy ......................31

Part I. The 28 Exercises
1. Awakening .............................................................................42
2. Reconciliation ......................................................................44
3. Giving ................................................................................45
4. Ascending .....................................................................................47
5. Elevation .............................................................................................48
6. Opening ..............................................................................................49
7. Liberation .............................................................................................51
8. Clapping ..............................................................................................53
9. Purifying ..............................................................................................55
10. Flying ................................................................................................57
11. Evera .................................................................................................58
12. Jumping ............................................................................................60
13. Weaving .............................................................................................62
14. Think ................................................................................................65
15. Aoum ................................................................................................68
16. The Rising Sun ..................................................................................71
17. The Square ........................................................................................76
18. Beauty ...............................................................................................80
19. Agility ................................................................................................83
20. Conquering ........................................................................................86
21. Joy of the Earth .................................................................................88
22. Acquaintance ....................................................................................91
23. Beautiful Day ....................................................................................94
24. How Happy We Are ............................................................................99
25. Step by Step ....................................................................................101
26. Early in the Morning ........................................................................103
27. Breathing ........................................................................................107
28. Providence .......................................................................................108

Part II. The Rays of the Sun

Principles of the Rays of the Sun ...........................................................110
Description of the Movements of the Rays of the Sun .............................117

Part III. The Pentagram

The Meaning of the Pentagram ...............................................................130
Instructions for the Performance of the Pentagram .................................136
Music and Lyrics of the Paneurhythmy ....................................................142
References ..............................................................................................191
Appendix ................................................................................................193




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