Работа и здраве

СЪДЪРЖАНИЕ

СЪДЪРЖАНИЕ ......................................................................................................................................... 4

РАБОТА ....................................................................................................................................................... 5

КАКВО Е РАБОТА?............................................................................................................................. 5

ВИДОВЕ РАБОТА ................................................................................................................................ 6

РАБОТА НАД СЕБЕ СИ ..................................................................................................................... 7

ПРЕДОПРЕДЕЛЕНА РАБОТА.......................................................................................................... 9

УСЛОВИЯ ЗА РАБОТА .................................................................................................................... 10

КОГА ДА РАБОТИМ?....................................................................................................................... 11

ЗА КАКВО ДА РАБОТИМ?.............................................................................................................. 11

ДА РАБОТИМ! .................................................................................................................................... 11

ЗАПОЧВАНЕ НА РАБОТА .............................................................................................................. 13

КАК ДА РАБОТИМ?.......................................................................................................................... 14

КАКВО ДА РАБОТИМ?.................................................................................................................... 16

СИЛА ЗА РАБОТА ............................................................................................................................. 17

КОЛКО ДА РАБОТИМ ..................................................................................................................... 18

РЕЗУЛТАТИ ОТ РАБОТАТА .......................................................................................................... 18

РАБОТЛИВ ЧОВЕК........................................................................................................................... 19

ПРЕПОРЪКА....................................................................................................................................... 22

БЪДЕЩЕ .............................................................................................................................................. 22

РАБОТАТА И ДРУГИТЕ СВЕТОВЕ.............................................................................................. 22

ПОЧИВКА ................................................................................................................................................ 23

ДЕЙНОСТ И ПОЧИВКА........................................................................................................................ 25

СЪН............................................................................................................................................................ 32

СЪНЯТ .................................................................................................................................................. 32

ЛЯГАНЕ................................................................................................................................................ 33

ЗАСПИВАНЕ ....................................................................................................................................... 34

ПРАВИЛНО СПАНЕ.......................................................................................................................... 35

ИЗЛИЗАНЕ........................................................................................................................................... 36

СЪНИЩА ............................................................................................................................................. 37

КОЛКО ДА СПИМ? ........................................................................................................................... 37

СЪБУЖДАНЕ...................................................................................................................................... 37

СТАВАНЕ............................................................................................................................................. 38

ПОДОБРЯВАНЕ НА СЪНЯ ............................................................................................................. 39