Лечебно гладуване

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СЪДЪРЖАНИЕ

СЪДЪРЖАНИЕ ........................................................................................................................................ 4

ЛЕЧЕБНО ГЛАДУВАНЕ .......................................................................................................................... 5

ГЛАД ........................................................................................................................................................... 7

ПОСТ (ГЛАДУВАНЕ) ............................................................................................................................... 8

ВИДОВЕ ПОСТ ....................................................................................................................................... 11

КОГА ДА ПОСТИМ ................................................................................................................................ 11

ЗАПОЧВАНЕ НА ПОСТТА .................................................................................................................... 13

КАК ДА ПОСТИМ .................................................................................................................................. 13

КОЛКО ДА ПОСТИМ............................................................................................................................. 14

ПОЛЗА ОТ ПОСТА ................................................................................................................................. 15

ПРЕПОРЪКА ........................................................................................................................................... 16

СЛЕД ПОСТА .......................................................................................................................................... 16